How does the 30 days of yoga work?

January 1, 2020, starts with a Welcome/Orientation video from Adriene to set you up for the next 30 days. Then on January 2, we start with the HOME Day 1 yoga practice. A new video will be released every day for the whole month of January. 

Sign up here to receive a daily email from Adriene as a companion piece to your HOME journey. The daily love letters embrace the poetry of yoga, offering insight and tips. This is where we connect on matters outside of the practice video that can make our asana practice richer. Expect quick daily reads to lift your spirits, inspire you to ask questions, to give you something to write home about. 

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